All information contained on this website, within materials provided, or communicated by email are intended to be general in nature and should NOT be seen or used as a substitute for individualised medical or psychological care. Everything provided is done so as an informational resource only, and should not to be used or relied upon for diagnosis or treatment of your own unique situation. As such, please make sure you consult a health care professional in your own city for a complete, personal examination and assessment.

Although every effort has been made to ensure that the information found on this website is accurate and up-to-date, scientific research continues to advance and refinements may occur before we’ve been able to update information here.

Testimonials & your results: While I've made every effort to make this Instant Calm series as helpful as possible, the fast, dramatic results I've helped my private clients get should not be expected. There is a difference between 1-on-1, face-to-face therapy, and more general online help. In addition everyone is unique and results vary from person-to-person. By visiting this site you agree to the all terms and conditions stated here (and in our privacy policy and terms pages). These conditions may be changed or updated at any time. If you do not agree to all these terms and conditions, you should not use this site.